
Finished reading The Hemingses of Monticello by Annette Gordon-Reed. It was repetitive and overly speculative, but very good over all, well worth reading. The Jefferson-Hemings saga is a fascinating story, this is well researched and documented.
Had the Hybrid serviced in the morning. R & I finished packing and taking care of last minute business, and were able to pull out on our trip by 4 PM. I t was a bad time of day to leave, but we didn't hit traffic on the 118 or 210 until we hit Pasadena. From there it was slow going through to the 57 in San Dimas, and out the 10 through Pomona and Claremont. Traffic was behind us by the time we reached the wind mills in the Coachella Valley, at Sunset. We stopped in Indio for gas, and dinner at a fairly good mom and pop greasy spoon frequented by locals.
Back on the road, we listened to the Angel game (Jered Weaver pitching his first complete game!) and XM radio music of the 50s on our way east to Arizona. We crossed the Colorado River near midnight, and stopped to spend the first night of our journey at the Best Western Desert Oasis in Ehrenberg, Arizona. It occurred to us that we'd stayed at this same motel once before, on a trip to Sedona (12/26/2000). Not much to say about it - it's one of those two-story jobs with interior halls and elevators, but it's a perfect place for a quick overnight stop.
We're on our way!
It needs to be stated again and again that the fundamental job of the president is not to protect the people of America, but to protect their constitution. This president has gotten things exactly the wrong way round. In a terror war, we have to acclimatize ourselves to the fact that many Americans may have to die as a consequence of a collective decision not to become a police state or a presidential protectorate. A free country that remains free in the face of terror will necessarily have many casualties. A police state would have fewer casualties. Given a choice between a loss of life and retaining constitutional liberties, what would you pick? And what would the first Americans have picked?
We've slid a long way, haven't we?
Soy is indigenous to Eastern Asia, where it was once considered toxic and used only as a cover crop. It was eventually fermented for better digestibility; it had long been known that soy caused extreme digestive distress if consumed raw or undercooked. Fermenting soy deactivates these harmful constituents and creates health-promoting probiotics, the good bacteria our bodies need to maintain digestive and overall wellness.
...Asian populations may have had success with soy because they are consuming primarily the fermented forms.
Soy is everywhere in our food supply, as the star in cereals and health-promoting foods or hidden discreetly in processed foods...
Agri-giant Monsanto obtained FDA approval to market GM soy in 1996, and by 2004, a staggering 85 percent of the US crop was genetically modified...
Soy's naturally occurring phytates block absorption of essential minerals such as zinc. This is most worrisome for vegans and vegetarians consuming soy as their main source of protein, and for women in menopause who may be further upping their soy intake through supplements. The highest risk population is infants...